HERE’S WHAT YOU GET
12 FULL WEEKS OF INTERACTION, POWERFUL LEARNING & SUPPORT
10 Training Modules
Each module (or “lab,” as I like to call them) gives you a blend of video trainings and audio neurosensory exercises.
6 LIVE Group Training Calls (with Q&A)
During these calls, I’ll teach you new a core piece of material to supplement the course curriculum, through the use of fill-in-the-blank handouts (btw: these handouts were a massive hit in our last round!)
And then we open up for live Q&A, so you can ask your specific questions around your own personal progress, the course content, etc.
(Questions can be sent in via email ahead of time if you can’t make it live and all calls will be recorded and uploaded to the course website for listening after the live call.)
2 Action Weeks
There will be two full weeks dedicated to review and integration of the course content – so even if you fall behind, you’ll be able to catch back up.
Support via our Private Facebook Group
I’m a huge believer in the power of community. In the Facebook group, you’re able to connect with other SmartBody SmartMind participants, people who are making the same journey as you. You’ll also be able to ask me your questions here, to get extra support between our modules and Q&A calls.
Our SmartBody SmartMind participants from the last round were blown away by how much this program changed their lives for the better.
Check out some of the highlights from what they had to say…
A STORY FROM ONE OF OUR ALUMNI…
Like many others, I’ve been on quite a long healing journey. I’m recovering from Chronic Fatigue Syndrome, I’m overweight, and I have a number of other health issues, which I have spent years trying to resolve. I had definitely made progress in finding peace and dealing with many issues, but still felt STUCK, even with everything I’d learned and done. Irene’s course somehow came across my Facebook feed earlier this year, and I just knew it was the next piece I needed. I had no idea when I started out though, how profound her work is. She draws together a number of tools and modalities, but has an approach that is, I think, revolutionary.
A key piece for me has been the education she has given me – I now finally clearly understand what happens when my body has a stress response, and where it comes from. I’d never have thought that knowing the biology would make such a difference, but it truly does. Then, with the knowledge piece on board, she takes you on a journey into your body, ever so gently.
It’s a tough transition to make, learning that there is a deeper level of healing that can only happen through the body, not through the mind. Our whole world tells us that we need to talk it out, figure it out, name it, change the belief etc – and while that certainly has an important place, if you don’t go into the body and process stress and trauma at that level, there will always be a vital element missing from your healing.
Now, I know more and more that I can become my own healer, if I just keep practicing these new tools. It’s not always easy, but it’s definitely worth it.
The biggest change for me is that I feel as though I am finally becoming UNstuck. I’m seeing changes in my thinking and in my choices and in my ability to live life more fully. I finally have real hope that profound healing and change is actually possible and that the second half of my life really can be one of health and abundance in ways I can’t even envisage yet. It’s not a quick fix, but I’m pretty certain that the changes that have happened so far are definitely here to stay!
One last piece that has been a really wonderful experience has been the support and sharing that have happened in the very private, very safe Facebook community of people who are doing this work together. We are able to support each other and learn from each other and share this journey, and it’s really special.
-Karen MacKay, Calgary. Alberta. CAN